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26 June 2005 @ 03:12 pm
Each time you look at food, or have jealous thoughts of something, you are giving it power against you.

If you don't let the food be powerful to you, then it will be powerless.
If you don't look at someone skinnier and feel jealous, you are resisting the urge to give them your mental power and thoughts
Put power into beneficial and positive thoughts/things, and not destructive things.
Inanimate objects such as food do not deserve this power over you.
Neither do thoughts of other people who make you 'jealous', because that is a negative, and then repeats and goes back to food.
Try to seperate your thinking and try to distinguish what you are giving power to when you looking at things and if it's really deserving of your mental attention.

I'm going to see what this is called. This stopped me from binging so many times this weekend
(Deleted comment)
trying to get rid of these rollsfutomaki on July 6th, 2005 06:39 am (UTC)
awesome! :)